"LAUGHTER"- The medicine

Laughter is your birthright, a natural part of life that is innate and inborn. It is a powerful antidote to stress, pain, and conflict.. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.
Laughter makes us feel good. And the good feeling that we get is that, when we laugh it remains with us even after the laughter subsides. When we laugh with one another, a positive bond is created which acts against stress, disagreements, and disappointment. It is one of the most effective tools for keeping relationships fresh and exciting. More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult times, when we laugh or even simply smile we can go a long way toward making ourself feel better.


-Matina Sakya